Unparalleled properties of parsley for health, weight and skin and hair
Parsley is a herbaceous, biennial and aromatic plant that reaches 70 cm in height. Its leaves are dark green and have rhizome or oblong-shaped cutouts. The parsley leaves are green and parasitic. Its fruit is 2 mm long and 1 mm in diameter and has an aromatic odor.
Facial skin rejuvenation
High levels of vitamin C in parsley increase collagen production in the skin and help to rejuvenate facial skin by reducing wrinkles.
Parsley also has a lot of antioxidants that protect the skin from free radical damage and is useful for treating facial wrinkles, wrinkles and facial skin rejuvenation.
Puffiness and darkness of eye treatment
High levels of Vitamin C, Chlorophyll and Vitamin K in parsley help to treat puffiness and darkness of eyes.
Parsley and yogurt mask for the eyes
A tablespoon of water parsley (if using dried parsley , it can be boiled and use it) with a teaspoon of yogurt mixture and put it under the eyes and rub, leave for 10 minutes, and then wash with cold water .Use this mask twice a week to treat puffiness and darkness around your eyes.
Acne and facial pimples
Parsley, due to its antibacterial properties, prevents acne by reducing sebum. It also reduces skin inflammation due to its anti-inflammatory properties and cures redness caused by facial pimples.
Parsley and lemon sour mask for acne
A tablespoon of parsley juice (in case of using dried parsley it can be boiled before using ) with a tablespoon of fresh sour lemon juice, three drops of tea tree oil and three drops of rosemary oil and combine with a cotton pad Apply circular motions on the face.Leave for 15 minutes and then rinse with cold water. Parsley mask and honey for face : Combine one tablespoon of parsley juice with two tablespoons of natural honey and apply on face, leave for 10 minutes and then rinse with cold water.
Natural Freckles Treatment
Parsley is one of the best herbal remedies for freckles.
Homemade mask for freckles
Chop a bunch of fresh parsley finely or use dried parsley and pour in a glass of warm water, a teaspoon of fresh sour lemon juice and a tablespoon of natural honey in a mixer and rub on your face.leave for 20 minutes, then rinse with cold water.
Facial cleansing
Parsley naturally cleanses and detoxifies the facial skin and helps to brighten the skin by removing dead skin cells.
Parsley mask to brighten the skin
Use a few fresh parsley leaves or dried parsley and combine with a tablespoon of yogurt, a teaspoon of oats and a few drops of tea tree oil, apply this mask on face and neck and leave for 15 minutes then wash with water.Use this mask three times a week to brighten the face.
Hair loss treatment
Parsley contains high amounts of flavonoids, vitamins and minerals that strengthen hair follicles and cure hair loss.
Hair mask with parsley
Combine half a cup of chopped parsley with 100 ml of water and apply to the scalp and hair, cover the hair with an towel for an hour, then rinse with water and shampoo.
High levels of vitamin C in parsley increase collagen production in the skin and help to rejuvenate facial skin by reducing wrinkles.Parsley also has a lot of antioxidants that protect the skin from free radical damage and is useful for treating facial wrinkles, eye wrinkles and facial skin rejuvenation.
Prevent premature white hair
Parsley contains high amounts of copper, which helps maintain the natural color of hair and prevents premature whitening of hair.
Strengthen and enhance hair growth
Parsley due to its high levels of iron and copper increases the blood circulation in the body and head and enhances hair growth by strengthening the follicles.
Parsley mask for hair
Mix two tablespoons of parsley seeds with a glass of fresh parsley juice to obtain a paste, massage this paste over the scalp, leave for 15 minutes, then rinse with water and shampoo.Use this mask twice a month to get results sooner.
Treatment for dandruff
Parsley has strong antibacterial and antifungal properties that help cure dandruff. Apply fresh parsley juice to your scalp and hair every time before showering to treat dandruff.
Parsley is one of the low-calorie types of vegetables that boosts metabolism, excretes excess water through the kidneys, and helps with weight loss and detoxification by cleansing the liver.
Parsley is rich in antioxidants and vitamins that naturally cleanse the kidneys. In addition, Parsley is a natural antibiotic and diuretic that helps to treat kidney stones and bladder and urinary tract infections by increasing urinary excretion. It is also said that parsley root is useful for treating kidney stones.
Parsley is one of the best vegetables to detoxify and cleanse the liver, because it has a natural diuretic effect that helps cure liver diseases, including fatty liver.
High levels of iron in parsley help to cure anemia caused by iron deficiency or anemia, as well as vitamin C in it helps to absorb more iron.
It is said to be the best alternative for people who cannot take iron supplements.
High levels of antioxidants and potassium in parsley vegetables reduce high blood pressure, in addition parsley as a natural diuretic reduces high blood pressure by excreting excess water.
Parsley, due to its high potassium content and being a natural diuretic, helps to treat swelling and edema by increasing the body’s excretion of excess water through the kidneys.
Studies have shown that high levels of flavonoids in parsley decrease cholesterol levels by lowering the cholesterol biosensor.
Parsley contains high amounts of antioxidants that reduce oxidative stress and promote cardiovascular health. Vitamin B complex and folic acid in parsley prevents thickening of the arterial walls and reduces the risk of cardiovascular disease.
Vitamins and flavonoids in dried parsley are useful for cleansing and detoxifying the body from heavy metals and other toxins.
It is said to help cleanse and detoxify the body if you use parsley root every day.
Parsley contains a flavonoid called myricetin, which can lower blood sugar levels and insulin resistance in diabetics.
Research has shown that if people with diabetes add parsley to their diet for a month, their blood sugar will drop dramatically.
Studies have shown that parsley consumption reduces the risk of triglycerides and high blood cholesterol in diabetics.
Parsley is used in traditional Turkish medicine to treat diabetes.
Significant amounts of fiber in parsley help improve digestion, cure bloating, indigestion, nausea and vomiting and help maintain digestive system health.Parsley also improves digestion as a natural remedy for acid reflex in the stomach.
Significant amounts of fiber in parsley help prevent and treat constipation by detoxifying the bowel and increasing bowel movements.
The leaves and roots of parsley have long been used for the prevention and treatment of diarrhea due to their antibacterial and anti-inflammatory properties.
Parsley has anti-inflammatory properties due to its high levels of Vitamin A and Vitamin C and helps prevent and treat rheumatoid arthritis and its associated pain.
Parsley is a natural diuretic that by increasing the body’s excretion of uric acid reduces the symptoms of rheumatoid arthritis.
Fresh and dried parsley contains a specific flavonoid called epigenetic that inhibits cancer progression, especially prostate, colorectal, and colon cancer by increasing cancer cell death, and stopping tumor growth.
High amounts of vitamin C, vitamin K and calcium in parsley strengthen bones and reduce the risk of osteoporosis.
Vitamin B complex in parsley also helps reduce homo-cysteine levels, which can weaken bones and osteoporosis.
High amounts of vitamins, minerals and antioxidants in parsley strengthen the immune system and help treat colds, flu and high fever.
Chlorophyll in parsley has antibacterial and antifungal properties, and studies have shown that parsley is useful for the prevention and treatment of bacterial infections.
The epigenetic in parsley improves the formation of neurons in the brain and helps strengthen memory. Research shows that parsley is useful for treating neurological diseases such as schizophrenia, depression, Alzheimer’s and Parkinson’s.
Parsley is known in traditional medicine as a natural deodorant, chewing a few branches of fresh parsley due to its strong flavor and high levels of chlorophyll in it eliminates bad breath.
High levels of vitamin A and antioxidants in parsley enhance vision and reduce the risk of night blindness, macular degeneration and cataracts.
Parsley is one of the best herbal remedies for ear cleansing and ear pain treatment because of its disinfectant properties.
- Carbohydrates: 50/64 g
- Protein: 26/63 g
- Energy: 43 kcal
- Fiber: 26/71 g
- Iron: 34 mg
- Phosphorus: 66 mg
- Potassium: 554 mg
- Sodium: 56 mg
- Calcium: 13 mg
- Magnesium: 12 mg
- Fat: 5/48 g
- Vitamin A: 168 units
- Vitamin C: 221 mg
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