Benefits of dried tomatoes

Dried tomatoes are rich in vitamins C and A

Dried tomatoes are rich in vitamins C and A, folic acid or beta-carotene and small amounts of B vitamins including B1, B2, B3, B5 as well as various minerals including calcium, phosphorus, potassium, fiber, sodium, sulfur, a little Iron, copper and zinc.

Dried tomatoes are appetizing, relieve fatigue, strengthen the nervous system, as well as the heart and circulatory system. Experts always recommend it to patients with joint pain, as well as rheumatism and gout.

Tomatoes are also useful for relieving chronic poisoning, high levels of urea and blood lipids, constipation treatment, urinary and biliary sediment removal. Also, since tomatoes contain vitamin A, eating them is very effective in improving eyesight, skin health and mucus.

heart attack

constant consumption of tomatoes is effective in preventing heart attacks. Studies have shown that lycopene in dried tomatoes prevents bad cholesterol and plaque buildup in arteries, thereby preventing heart attack.

Struggle with cancer

Constant consumption of tomatoes reduces the risk of prostate cancer. Research by Italian researchers shows that consumption of tomatoes can prevent prostate cancer.

The researchers, who succeeded in discovering the role of tomatoes in preventing prostate cancer, say:We found out that a diet rich in tomatoes, especially dried tomatoes cooked with the seeds and skin, can reduce the progression of prostate tumors and inflammatory factors associated with this process.

Fitness

Dried tomatoes are effective in weight control due to their high fiber content, low sugar content and low calorie intake, so people who want to lose weight can use tomatoes.

Other research has shown tomatoes with a sense of satiety for a long time helps to control weight. It has already been shown that vegetarians and people who eat a lot of fruits and vegetables are thinner than people who eat a lot of processed foods in their diet.
Now, researchers have found that this is not only due to the low-calorie of vegetables and fruits, but lycopene in fruits and vegetables reduces appetite hormones, so helps people’s satiety.

Skin Care

Dried tomato consumption increases the body’s ability to deal with the sun’s ultraviolet rays and protects skin like sunscreen . People with skin burns can increase the body’s ability to repair these burns by consuming dried or cooked tomatoes.

Also, using tomatoes can be effective in rejuvenating the skin and preventing premature wrinkles. Studies have shown that the effective antioxidant in tomatoes called lycopene is absorbed more slowly and used by the body by eating it raw, making it easier for the body to absorb the dry matter.

Surgical Pains

Antioxidants found in tomatoes prevent pain after abdominal surgery. Lycopene, which tomato is red because of that , prevents the secretion of proteins involved in the formation of abnormal, adherent tissue in the abdomen.

Research has shown that a diet that contains a lot of tomatoes or products made from them is a good way to control the formation of these abdominal tissues.

When these tissues form within the abdomen, they will most likely cause the abnormal attachment of the two organs or parts of them to each other. These tissues cause a series of abdominal pains and even obstruction of the intestine and bladder and in women they cause infertility.