Dried bananas are very tasty and wonderful
Dried bananas are very tasty and wonderful because the ever-present tastes of fresh bananas are concentrated in the dried bananas and increased.
Dried bananas are a true extract of minerals.
Being rich in potassium is actually a great chance for athletes. And its abundant fiber is very useful for the small intestine work. Dried bananas are certainly high in carbohydrates.Carbohydrates in dried bananas come in two forms: simple carbohydrates (especially fructose) and complex carbohydrates (amidones). Dried bananas are a great situs slot777 evening treat for kids. It provides the energy they need, not the fat, unlike a chocolate bread which is full of fat and poor in minerals.
treatment for diarrhea
Raw bananas have an astringent nature and are effective in treating diarrhea. It also regulates fluid balance.
nausea
Bananas treat morning nausea. Eating bananas as a snack helps prevent this problem at regular intervals.
Treatment of hemorrhoids
Since bananas helps regulate bowel movement, hemorrhoids can be treated.
Quit Smoking
One of the coolest benefits of bananas is helping to quit smoking. Vitamins B and B2 along with magnesium and potassium in bananas help to get rid of nicotine addiction.
Slimming down
Bananas contain a lot of fiber and a low amount of fat and are easily digestible. A 100 gm banana contains about 90 calories. And considering all the benefits it has, incorporating it into your diet doesn’t hurt you. So those who care about their weight do not need to remove bananas from their diet.
insomnia
We all know how good a good night’s sleep is to maintain the health of your skin and hair. Melatonin is a hormone that regulates sleep in the human joker123 slot body, and tryptophan is an amino acid that is essential for the production of sleep hormones.
Premenstrual Syndrome
Vitamin B, serotonin, tryptophan, dopamine, etc., in bananas help fight the symptoms of PMS, irregular mood swings, and depression.
- Calories: 275
- Protein: 3 g
- Carbohydrates: 63 grams
- Dietary fiber: 5.5 g
- Magnesium: 90 mg
- Sodium: 1150 mg
- P: 75 mg
- Calcium: 20 mg
- Iron: 1.3 mg
- Vitamin B 1: 0/1 mg
- Vitamin B 2: 2/0 mg
- Niacin: 2 mg
- Vitamin C: 4 mg
- Vitamin E: 0.6 mg
- Fat: 1 g
- Dried tomatoes are rich in vitamins C and A, folic acid or beta-carotene and small amounts of B vitamins including B1, B2, B3, B5 as well as various minerals including calcium, phosphorus, potassium, fiber, sodium, sulfur, a little Iron, copper and zinc.
- Oranges are gastric tonic and carminative. Oranges are used for gentleness and beauty of the skin.You can use dried oranges for a proper lean diet
- Dried strawberries are useful in preventing esophageal cancer.A study done at Harvard University shows that regular consumption of anthocyanins .....
- It repels heat and thirst from body.It treats hypertension. It is very useful for diabetes.Dried cherries are useful for the treatment of bladder stone, sexual enhancement, skin itching treatment, for the treatment of indigestion, atherosclerosis,
- Benefits of dried mint for headaches , stomachaches , skin, hair and mouth odor,Mint is one of the ancient plants used by humans more than 2,000 years ago and is also mentioned in the scriptures. Mint has many varieties, including Peppermint , Spearmint , Pineapple mint , Apple mint , Ginger mint , Cat mint , Chocolate mint , Orange mint , Lavender mint , Licorice mint …. . Mint has long been used in cooking, the pharmaceutical industry, and traditional medicine as a fresh and dried mint, peppermint, oil and tea, and peppermint peppers because of its strong aroma and spicy flavor.
- Kiwi has high nutrients and low calorie content, so it is a very useful fruit. Due to its lowering effects on high levels of triglyceride, this fruit reduces blood concentration and prevents atherosclerosis and strokes. Kiwi has many antioxidants and has anti-cancer properties and reduces the chance of getting cancer.
